Gratitude Pictionary
This will not only make an attractive wall feature, but each time you walk past it, you will be reminded of your happy gratitude image, and everyone else’s in your group.
Games
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The Happiness Alphabet
You must be creative and think of all the wonderful people, places and experiences you have had to find a letter for each alphabet. Good luck. We know that you will love this simple gratitude game that will surely bring happiness to yourself and the people you are around.
Head, Shoulders, Knees, Cone
Welcome to one of the most exciting and high energy warm-up games ever created. Before you start this game, you will need to pair participants up and make sure that they have one cone or item that they can place between them for this game
Naughts & Crosses Battle
This is an excellent team warm-up game that can be played with participants of all ages
Phone Photo Swipe
The phone photo swipe is a brilliant activity to share some love and kindness. Of course, it is lovely for the person receiving the photo and message, but it’s also gratifying as you remember when the photo was taken and what the person means to you.
Buzz – Three or More
Buzz is a brilliant counting game that you play in groups of three. Below you will find more options if you have more than three players.
Chair Tennis
Chair tennis is a fantastic game that can be played in any small area. All you need for a game is two players, a tennis ball and a chair. The game’s simplicity is why you love playing chair tennis with participants of all ages.
Legs 11 Lottery Winners
This is a quick and fun icebreaker activity that participants of all ages can play. Before you start, you will need to have players form groups of three.
The Happiness Boomerang
As you start putting meaningful messages into the world, you’ll eventually begin to receive them too. And your relationships with others will improve tenfold. This is why we often refer to the PAL message as a ‘happiness boomerang’.
Running Dice
This activity can be played in pairs or teams of 3 – 4. It’s a great activity where everyone can work together with the aim of completing as many rounds as possible in the allocated time
Build Em Up Cards
The idea of this game is to build up more cards than your opposition in the fifteen-minute timeframe or by the time the deck is complete
Happy Face Mean Face
This is a modified version from a game I learned from Mike Kuczala after having him on our Energetic Radio podcast episode 148
Dice Spinner
Before you start this highly enjoyable icebreaker, team building game you will need to make sure that each player has a six-sided dice
One, Two, Three
This game has been taken from Ryan Ellis at the PE Umbrella and modified it to have a fitness aspect to the icebreaker warm up
Gratitude Wall
The gratitude wall is a must for all schools, workplaces and families. It is extremely powerful and fun to build, but it’s also an incredible art display that will make you smile on the inside and out each time you walk past it.
Full Deck Flip
Take a deck of cards, shuffle. Face cards are 10, Aces are 11, numbered cards as valued. Flip each card and perform the movement and the number of reps allocated to that card
Get Seven Bounces
This is a brilliant pairs challenge game. Before you start, each pair will need a table tennis or ping pong ball and a flat bench, deck or table surface to play on.
UNO Challenge
Take a deck of cards and give them a good shuffle. Face cards are worth ten reps, aces are 11 reps and numbered cards as valid. Flip each card and perform the movement and the number of reps specified
Jump Spin Shot
This game is designed as a fun warm-up icebreaker activity to start a session
Old MacDonald Had A Fitness Farm
Join Dale for another storey based adventure. These are great for starting or finishing a session off with