Welcome to JUGAR | LIFE
TEDx Melbourne 2020
All Work No Play: a SURPRISING GUIDE to FEELING MORE MINDFUL, GRATEFUL and CHEERFUL
a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
Looking for that push to move your mindset towards a more flourishing lifestyle? Our app will help you on that journey. Use it to plot your play, exercise, gratitude, and giving experiences on a daily basis. It’s a simple yet powerful approach to taking control of your life.
JUGAR|LIFE Play Portal
Dr Craig Daly – Connecting the Dots: What really matters within health, wellness, and well-being work
Daily Mission Cards
Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
Scott Ferguson is the host of the Time To Shine Today Podcast. His mission is to NOT have ANYONE feel like they have NO-ONE. Scott’s story was highly sought after by people in the entertainment business, which he was not ready to share until now.
At Time To Shine Today Scott shares Knowledge Nuggets to help individuals and teams to Level UP both in business and personal. Scott is a Veteran of the United States Navy with multiple deployments to Iraq, Afghanistan, Somalia etc in the early to mid 1990’s.
An active podcaster and real estate junky/investor – Scott loves to give, live intentional, loves the beach, fitness, yoga and volunteering. Check out Scott’s incredible podcast here – https//:timetoshinetoday.com/podcast