Sean de Morton
1 Lessons
Welcome to JUGAR | LIFE
We are a multidisciplinary platform with a mission to build autonomous health and wellbeing skill sets for children, adults and families so that they are equipped to deal with all that life throws their way! Our range of play-based interventions have been successfully introduced to over 15,000 participants in schools, sporting clubs, non- profit organisations, and corporate entities located in over 20 countries.
More about Dale and Jugar | Life
TEDx Melbourne 2020
Play Video
All Work No Play: a SURPRISING GUIDE to FEELING MORE MINDFUL, GRATEFUL and CHEERFUL
a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
Previous
Next
Our app
Looking for that push to move your mindset towards a more flourishing lifestyle? Our app will help you on that journey. Use it to plot your play, exercise, gratitude, and giving experiences on a daily basis. It’s a simple yet powerful approach to taking control of your life.
JUGAR|LIFE Play Portal
At Jugar Life, we believe that play has the power to make ordinary lives extraordinary. To help people discover their playful side, we have assembled a collection of 900 + games and activities suited to all ages. We’ve even thrown in over 100 professional development courses to help you find a flourishing version of yourself to improve your mental and physical wellbeing. So why not come and see why 15,000 teachers, sports coaches, fitness professionals, business owners and corporate employees are on board?
Jenny
1 Lessons
Thriving In Spite of Everything with Dr Jenny Brockis
Dale
1 Lessons
Two hour live workshop with Dale Sidebottom 2019
Pat Hughes
1 Lessons
Taking Away The Boundaries of Play with Patrick Hughes
Theresa Prior
1 Lessons
Organise Your Family Menu Like a Boss
Legs 11 Lottery Winners
This is a quick and fun icebreaker activity that participants of all ages can play. Before you start, you will need to have players form groups of three.
Gratitude Charades
Gratitude charades is a fun and engaging game. The game’s objective is to express gratitude for various things and activities in life in a charade-like manner.
Plank, Push-Up, Bang
If you’re looking for a way to make fitness fun, build connections and improve your numeracy skills, look no further than plank, push-up, bang.
Daily Mission Cards
We offer five sets of Daily Mission Cards, they are the “Happiness & Kindness Deck” which is focused on random acts of kindness, empathy and self-appreciation. The second deck, “Creative Play & Movement” deck consists of 49 different play missions. The “Function” deck is designed for meetings, functions and social gatherings with challenges to assist break the ice, get conversation flowing or help alleviate social anxiety. The “Connect, Share & Breathe” deck, is a situation starter with cards perfectly suited to your next social gathering, business meeting or in the classroom. And finally, the “Fun Fitness” deck combines play, games, and fitness and is designed to create a unique, fun, and engaging way to get everyone active and moving.
Energetic Radio
Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
Workshops, keynotes and public speaking
Dale Sidebottom has been referred to as the energiser bunny of the presenting world. Dale has successfully created a unique blend of fun, teamwork, wellness and movement into his keynotes, seminars and conferences which he has presented in over 20 countries around the world.