
Reaching for the Clouds Meditation
Today I will take you on a magical journey to a land of many surprises, so close your eyes and take three deep breaths, as we are about to go somewhere magical
a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
Looking for that push to move your mindset towards a more flourishing lifestyle? Our app will help you on that journey. Use it to plot your play, exercise, gratitude, and giving experiences on a daily basis. It’s a simple yet powerful approach to taking control of your life.
Today I will take you on a magical journey to a land of many surprises, so close your eyes and take three deep breaths, as we are about to go somewhere magical
As you walk through the gate of your secret garden you are excited, wondering what adventures await you
Join Dale for another storey based adventure. These are great for starting or finishing a session off with
Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
This week I have the pleasure of sharing one of the most insightful and thought provoking podcasts I have had the pleasure of being apart of. Dr. Aaron Ahuvia is going to share his years of research and understanding of human behaviour, to try and unpack the psychology of love. All I can say is that this is such a wonderful chat with Aaron, and people of all ages will take something away.
Check out Aarons book and all his research here – https://thethingswelove.com/