a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
Looking for that push to move your mindset towards a more flourishing lifestyle? Our app will help you on that journey. Use it to plot your play, exercise, gratitude, and giving experiences on a daily basis. It’s a simple yet powerful approach to taking control of your life.
This game requires two six-sided dice and participants to have one printed game card and markers between them. Just like a regular game of connect four, players have to start at the bottom of the attached game table by rolling the two dice and adding them together to get one of the bottom numbers
This is one of the brilliant games we have been lucky enough to have placed on the FGZ site from our good mate Andy Hair
This game has been inspired by the card game snap, except you will not be using cards in this team building icebreaker activity
Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
