At Jugar Life & The School of Play, we transform the essence of play into a powerful health and well-being tool. Our innovative platform is dedicated to nurturing essential skills in children, adults, and families, empowering them to navigate life’s challenges with resilience and joy. Through our unique play-based interventions, we’ve touched lives in schools, sports clubs and businesses across 25 countries, fostering autonomy in health and well-being for a brighter, more playful future.
In 2023, we embarked on an exciting journey with La Trobe University to unveil the remarkable health benefits of our FunShop programs.
Through a year-long comprehensive study, we have gathered compelling data that showcases the consistent and incredible results our programs deliver.
a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.
Step into a world where your well-being is a playful adventure with the Jugar Life Wellness Portal. Begin each day purposefully and end with a heart full of joy using our daily wellness tools designed to anchor your morning and evening routines. With over 1000 play-based activities, our app is your gateway to rediscovering everyday fun, complete with easy-to- follow videos and ready-to-print guides.
Beyond games, enrich your personal growth with our extensive library of professional development courses led by world-class experts. Let daily inspiration uplift you through our motivational mission cards and quotes. The Jugar Life Wellness Portal is not just an app—it’s a global movement towards redefining wellness. Join us in bringing the transformative power of play into the lives of individuals, families, schools, and workplaces. Download now for FREE and be part of a journey that rekindles joy, creativity, and connection in your life.’
We have designed this activity to build connections and relationships as a new group. Each player will roll their dice four times to select a random number for each of the four categories on the PDF. When they roll a number for each category, they will need to highlight the question allocated to the number they rolled.
Goal setting is a skill and practice that everyone can use each year. It is essential to reflect on things you are proud of, grateful for and appreciative of.
The trainer or instructor has the rest of the cards randomly shuffled. They start the race by selecting a card from the deck. Whichever suit it is, moves their ace one place on the racecourse.
Energetic Radio with Dale Sidebottom is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
