Jugar Life is a movement designed to bring play back to adult life.

Our app

The concept of Jugar Life identifies the direct correlation between creative, spontaneous play and happiness. At Jugar Life, we provide a series of play-based programs for all ages – young and old – in order to re-energise their day, increase focus, and overall experience of happiness.

It disrupts your day in a fun way, and helps you to experience greater focus and increased happiness.

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Jugar Life

The concept of Jugar Life identifies the direct correlation between creative, spontaneous play and happiness. At Jugar Life, we provide a series of play-based programs for all ages – young and old – in order to re-energise their day, increase focus, and overall experience of happiness.

My story

My story is not dissimilar to many. It took me hitting rock bottom to realise that what I thought was a pursuit of happiness was actually contributing to a lack of life satisfaction.

I was always on the chase. Never happy with being satisfied with living in the moment. My eye was constantly on the next big achievement. And I can now say that I was selfish, arrogant, a narcissist and quite frankly a fraud.

My eye was off the ball and before I knew it – I had sunk into a depression that was triggered by my divorce.

It took this crisis to identify the importance of living in the moment and being present and grateful. But how to achieve this?

 As a former teacher I reflected on the happiness children seem to experience through play. This insight alone paved the way for my own happiness and was the genesis of Jugar Life – which in essence means to play. 

Encouraging adults to live the Jugar Life with me – and adopt it into their daily routine to ultimately experience greater moments of happiness – is now my mission in life.

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By the numbers

Mental-stress costs Australian Businesses more than $10 billion a year and is considered the most expensive form of workers’ compensation claims because of the often lengthy periods of absence from work typical for these claims.

It is suggested that Mental Stress can result in employees taking up to 23 days off from work each year, further adding to the financial consequences of failing to support workers dealing with the inevitable work stress.

1 in 5

adults will experience mental health problems this year

63%

of adults know someone suffering from mental health issuess

800,000

people globally die due to suicide every year

35 - 50%

of people with mental health issues do not get help globally

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The 30 day Jugar Life challenge

What you get in the challenge:

  • Lifetime access to the Jugar Life online course
  • Lifetime access to all future courses and online learning opportunity’s that we create
  • Day by day mission and happiness challenge
  • Daily play based movement game
  • Online community access and support
  • The chance to invest in your happiness and the happiness of those around you through our structured course

Results you will notice

Playfulness leads to increased happiness – more social behavior – and less hyper activeness (better focus)
Better focus and contentment leads to increased workplace productivity
Improve happiness and those around you
A better understanding about who you are through the power of kindness and gratitude
Overall FUN and excitement in your day to day grind

Purchase access to Jugar Life

The concept of Jugar Life identifies the direct correlation between creative, spontaneous play and happiness. At Jugar Life, we provide a series of play-based programs for all ages – young and old – in order to re-energise their day, increase focus, and overall experience of happiness.

Jugar Life

30 Day Happiness Challenge
$ 297 Lifetime
  • Lifetime access
  • Day by day mission & happiness challenge
  • Daily play based movement game
  • Online community access and support
  • A chance to invest in your happiness!